Nutrition & Allergens
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Nutrition and allergen information by menu item.

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Click on the items below to view more detailed nutrition and allergen information by ingredient or download our PDF guide, opens in a new tab.

Nutrition Information for Seasonal Items
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Elote Breakfast Burrito 1570 900 102 33 0 610 3670 112 13 10 1 50
Allergens for Elote Breakfast Burrito: Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard
Shrimp and Grits 710 320 36 9 0 175 2680 60 5 4 0 36
Allergens for Shrimp and Grits: Milk, Shellfish, Soy, Wheat, Celery, Gluten
Strawberry Tres Leches French Toast 840 220 25 11 0 400 830 129 5 80 66 22
Allergens for Strawberry Tres Leches French Toast: Egg, Milk, Soy, Wheat, Gluten
Watermelon Wake-Up 120 0 0 0 0 0 10 31 2 25 3 2
Allergens for Watermelon Wake-Up: N/A
Spiked Watermelon Wake-Up 200 0 0 0 0 0 5 19 0 15 2 1
Allergens for Spiked Watermelon Wake-Up: N/A
Blueberry Lemon Cornbread 1040 500 56 17 0 145 1030 125 4 66 59 15
Allergens for Blueberry Lemon Cornbread: Egg, Milk, Soy, Wheat, Gluten
Million Dollar Bacon 250 130 15 5 0 30 380 22 0 21 20 7
Allergens for Million Dollar Bacon: N/A
Nutrition Information for Juice Bar
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Morning Meditation Fresh Juice 140 0 0 0 0 0 20 36 0 30 20 1
Allergens for Morning Meditation Fresh Juice: N/A
Kale Tonic Fresh Juice 130 0 0 0 0 0 30 32 2 20 0 4
Allergens for Kale Tonic Fresh Juice: N/A
Purple Haze 230 0 0 0 0 0 10 61 1 54 53 0
Allergens for Purple Haze: N/A
Nutrition Information for Iced Coffee
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Mint Mocha Iced Coffee 370 120 14 11 0 20 130 54 2 50 38 8
Allergens for Mint Mocha Iced Coffee: Milk, Soy
Honey Caramel Crunch Iced Coffee 440 130 14 11 0 25 270 73 0 70 57 8
Allergens for Honey Caramel Crunch Iced Coffee: Milk, Soy, Tree Nuts
Iced Coffee 210 50 6 4 0 20 130 29 0 28 14 9
Allergens for Iced Coffee: Milk
Cold Brew Coffee 15 0 0 0 0 0 10 3 0 0 0 1
Allergens for Cold Brew Coffee: N/A
Nutrition Information for Cocktails
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Million Dollar Bloody Mary 220 35 4 2 0 5 860 11 0 7 5 4
Allergens for Million Dollar Bloody Mary: Fish, Celery
Mimosa 260 0 0 0 0 0 0 38 0 29 12 1
Allergens for Mimosa: N/A
Spiked Lavender Lemonade 250 0 0 0 0 0 0 32 0 28 27 0
Allergens for Spiked Lavender Lemonade: N/A
Pomegranate Sunrise 340 0 0 0 0 0 0 37 0 31 22 0
Allergens for Pomegranate Sunrise: N/A
Cinnamon Toast Cereal Milk 230 10 1 0 0 0 20 37 0 33 32 1
Allergens for Cinnamon Toast Cereal Milk: N/A
Pitcher of Blackberry Bramble Sangria 490 0 0 0 0 0 25 53 2 40 26 1
Allergens for Pitcher of Blackberry Bramble Sangria: N/A
Nutrition Information for Classic Favorites
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
The Traditional 1000 530 59 16 0 455 2630 81 8 23 19 30
Allergens for The Traditional: Egg, Milk, Soy, Wheat, Gluten
Tri-Fecta 940 440 50 20 0 490 1570 97 2 56 54 21
Allergens for Tri-Fecta: Egg, Milk, Soy, Wheat, Gluten
Nutrition Information for Healthier Side
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Avocado Toast 580 360 39 9 0 425 1290 38 14 7 4 24
Allergens for Avocado Toast: Egg, Milk, Soy, Wheat, Gluten
Healthy Turkey 480 105 12 4 0 50 1590 47 4 24 19 49
Allergens for Healthy Turkey: Egg, Milk, Soy, Wheat, Gluten
A.M. Superfoods Bowl 900 460 52 22 0 0 1085 95 18 48 31 22
Allergens for A.M. Superfoods Bowl: Tree Nuts, Wheat, Gluten
Sunrise Granola Bowl 930 310 35 6 0 90 460 123 6 78 49 29
Allergens for Sunrise Granola Bowl: Egg, Milk, Tree Nuts, Wheat, Gluten
Steel-Cut Oatmeal 995 320 36 7 0 84 405 155 11 73 57 20
Allergens for Steel-Cut Oatmeal: Egg, Milk, Tree Nuts, Wheat, Gluten
Tri-Athlete 450 65 8 0 0 0 840 67 7 41 19 31
Allergens for Tri-Athlete: Egg, Soy, Wheat, Gluten
Power Wrap 500 100 11 3 0 25 950 63 5 19 0 37
Allergens for Power Wrap: Egg, Milk, Soy, Wheat, Gluten
Nutrition Information for Egg-sclusives
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Chickichanga 1190 650 73 27 0 365 3310 91 11 15 1 39
Allergens for Chickichanga: Egg, Milk, Soy, Wheat, Celery, Gluten
Classic Benedict 660 300 35 12 0 530 2035 42 4 9 3 42
Allergens for Classic Benedict: Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard
Florentine Benedict 580 320 36 11 0 440 875 44 8 6 0 22
Allergens for Florentine Benedict: Egg, Milk, Soy, Wheat, Gluten, Mustard
BLT Benedict 640 370 42 13 0 455 1065 42 6 6 0 24
Allergens for BLT Benedict: Egg, Milk, Soy, Wheat, Gluten, Mustard
Smoked Salmon Benedict 570 250 29 9 0 455 1495 43 5 7 0 32
Allergens for Smoked Salmon Benedict: Egg, Fish, Milk, Soy, Wheat, Gluten, Mustard
Elevated Egg Sandwich 1060 600 67 17 0 255 2780 88 8 9 5 26
Allergens for Elevated Egg Sandwich: Egg, Milk, Soy, Wheat, Gluten, Mustard
Farm Stand Breakfast Tacos 1000 470 54 19 0 605 2290 70 13 5 1 52
Allergens for Farm Stand Breakfast Tacos: Egg, Milk, Soy, Wheat, Celery, Gluten
Biscuits & Turkey Sausage Gravy with Eggs 950 440 49 19 0 435 3260 99 6 8 4 25
Allergens for Biscuits & Turkey Sausage Gravy with Eggs: Egg, Milk, Soy, Wheat, Celery, Gluten
Farmhouse Hash 1250 710 80 23 0 470 2890 92 13 25 19 37
Allergens for Farmhouse Hash: Egg, Milk, Soy, Wheat, Gluten
Parma Hash 1300 730 82 26 0 505 3370 89 9 26 20 46
Allergens for Parma Hash: Egg, Milk, Soy, Wheat, Gluten
Market Hash 1240 700 79 27 0 475 3530 90 9 25 19 36
Allergens for Market Hash: Egg, Milk, Soy, Wheat, Gluten
Nutrition Information for Omelets & Frittatas
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Bacado Omelet 1140 710 81 29 0 835 1285 53 10 26 19 45
Allergens for Bacado Omelet: Egg, Milk, Soy, Wheat, Gluten, Mustard
Ham and Gruyere Omelet 990 560 64 24 0 855 1575 47 6 25 21 53
Allergens for Ham and Gruyere Omelet: Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard
Chile Chorizo Omelet 1130 690 79 28 0 835 1445 56 11 27 20 45
Allergens for Chile Chorizo Omelet: Egg, Milk, Soy, Wheat, Gluten, Mustard
Morning Market Veg Omelet 890 500 57 19 0 795 1075 52 6 25 19 38
Allergens for Morning Market Veg Omelet: Egg, Milk, Soy, Wheat, Gluten, Mustard
Inspired Italian Omelet 1180 720 83 28 0 850 2265 51 6 26 20 52
Allergens for Inspired Italian Omelet: Egg, Milk, Soy, Wheat, Gluten, Mustard
The Works Omelet 1120 680 78 29 0 855 1455 50 6 26 19 48
Allergens for The Works Omelet: Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard
Frittata Rustica 760 430 50 18 0 810 1305 38 4 5 0 42
Allergens for Frittata Rustica: Egg, Milk, Soy, Wheat, Gluten, Mustard
Smoked Salmon and Roasted Vegetable Frittata 710 390 45 16 0 810 1595 34 3 5 0 40
Allergens for Smoked Salmon and Roasted Vegetable Frittata: Egg, Fish, Milk, Soy, Wheat, Gluten, Mustard
Nutrition Information for Griddle
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Multigrain Pancake 670 260 29 12 0 130 860 92 2 55 52 10
Allergens for Multigrain Pancake: Egg, Milk, Soy, Wheat, Gluten
Two Multigrain Pancakes 1120 450 50 21 0 260 1640 144 3 71 65 20
Allergens for Two Multigrain Pancakes: Egg, Milk, Soy, Wheat, Gluten
Lemon Ricotta Pancakes 1250 470 53 25 0 335 1630 170 5 92 80 23
Allergens for Lemon Ricotta Pancakes: Egg, Milk, Soy, Wheat, Gluten
Belgian Waffle 590 170 20 9 0 35 1000 96 2 55 54 2
Allergens for Belgian Waffle: Egg, Milk, Soy, Wheat, Gluten
French Toast 740 240 27 9 0 390 650 103 3 63 59 19
Allergens for French Toast: Egg, Milk, Soy, Wheat, Gluten
Floridian French Toast 820 170 20 6 0 390 580 142 8 85 59 21
Allergens for Floridian French Toast: Egg, Milk, Wheat, Gluten
Nutrition Information for Power Bowls
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Power Breakfast Quinoa Bowl 860 550 63 16 0 470 1340 42 5 4 1 33
Allergens for Power Breakfast Quinoa Bowl: Egg, Milk, Soy, Celery, Mustard
Pesto Chicken Quinoa Bowl 650 330 38 6 0 90 1350 52 7 3 0 31
Allergens for Pesto Chicken Quinoa Bowl: Egg, Milk, Soy, Celery, Mustard
Nutrition Information for Salads
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Superfood Kale Salad 940 480 55 10 0 65 1610 85 12 33 19 32
Allergens for Superfood Kale Salad: Milk, Soy, Tree Nuts, Wheat, Celery, Gluten, Mustard
Chicken Avocado Chop Salad 850 440 50 9 0 70 1280 76 9 10 6 27
Allergens for Chicken Avocado Chop Salad: Milk, Soy, Wheat, Gluten, Mustard
Sweet Honey Pecan Salad 980 480 55 11 0 85 1520 91 14 48 39 33
Allergens for Sweet Honey Pecan Salad: Milk, Soy, Tree Nuts, Wheat, Gluten, Mustard
Cobb Salad 800 500 57 16 0 285 1670 44 11 10 0 31
Allergens for Cobb Salad: Egg, Milk, Soy, Wheat, Gluten, Mustard
Nutrition Information for Sandwiches
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Monterey Club 1070 570 66 18 0 125 2425 72 10 7 1 50
Allergens for Monterey Club: Egg, Milk, Wheat, Gluten, Mustard
BLTE 1070 650 74 21 0 505 1445 58 13 16 8 46
Allergens for BLTE: Egg, Milk, Soy, Wheat, Gluten, Mustard
Baja Turkey Burger 900 490 56 17 0 105 1245 60 10 11 5 46
Allergens for Baja Turkey Burger: Egg, Milk, Soy, Wheat, Gluten, Mustard
Market Veggie 740 410 46 11 0 35 1205 56 12 14 8 26
Allergens for Market Veggie: Egg, Milk, Soy, Wheat, Gluten, Mustard
Roast Beef & Havarti 1120 600 68 23 0 120 2745 75 6 12 7 47
Allergens for Roast Beef & Havarti: Egg, Milk, Soy, Wheat, Gluten, Mustard
Ham and Gruyere Melt 890 470 53 17 0 215 2375 58 5 15 11 44
Allergens for Ham and Gruyere Melt: Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard
Veggie Burger 800 350 40 9 0 10 1485 85 13 12 5 27
Allergens for Veggie Burger: Egg, Milk, Soy, Wheat, Gluten, Mustard
Nutrition Information for Two For You Menu
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Chicken Avocado Chop Salad (Half Salad with Dressing) 370 200 23 4 0 35 460 29 5 5 3 12
Allergens for Chicken Avocado Chop Salad (Half Salad with Dressing): Milk, Mustard
Cobb Salad (Half Salad with Dressing) 340 240 27 7 0 140 660 13 6 5 0 14
Allergens for Cobb Salad (Half Salad with Dressing): Egg, Milk, Mustard
Ham & Gruyere Melt (Half) 410 210 24 8 0 110 1150 26 1 6 6 21
Allergens for Ham & Gruyere Melt (Half): Egg, Milk, Soy, Wheat, Celery, Gluten, Mustard
Market Veggie Sandwich (Half) 340 180 21 5 0 20 570 26 5 6 4 13
Allergens for Market Veggie Sandwich (Half): Egg, Milk, Soy, Wheat, Gluten, Mustard
Monterey Club Sandwich (Half) 500 270 30 8 0 65 1180 34 4 3 1 25
Allergens for Monterey Club Sandwich (Half): Egg, Milk, Wheat, Gluten, Mustard
Roast Beef & Havarti Sandwich (Half) 530 280 32 11 0 60 1330 35 2 5 3 23
Allergens for Roast Beef & Havarti Sandwich (Half): Egg, Milk, Soy, Wheat, Gluten, Mustard
Super Food Kale Salad (Half Salad with Dressing) 410 230 26 5 0 30 640 34 6 17 10 14
Allergens for Super Food Kale Salad (Half Salad with Dressing): Milk, Soy, Tree Nuts, Celery, Mustard
Sweet Honey Pecan Salad (Half Salad with Dressing) 430 220 25 5 0 40 580 36 7 24 20 15
Allergens for Sweet Honey Pecan Salad (Half Salad with Dressing): Milk, Tree Nuts, Mustard
Nutrition Information for Kid's Menu
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Bacon & Egg 400 150 17 6 0 225 580 47 3 17 1 15
Allergens for Bacon & Egg: Egg, Milk, Soy, Wheat, Gluten
Chocolate Chip Pancake 870 380 43 19 0 145 1050 105 3 67 63 14
Allergens for Chocolate Chip Pancake: Egg, Milk, Soy, Wheat, Gluten
Half Waffle 520 190 22 9 0 35 760 75 2 51 43 5
Allergens for Half Waffle: Egg, Milk, Soy, Wheat, Gluten
French Toast 590 220 25 9 0 210 550 76 2 55 46 13
Allergens for French Toast: Egg, Milk, Soy, Wheat, Gluten
Grilled Cheese 810 400 45 19 0 50 1130 75 4 18 1 22
Allergens for Grilled Cheese: Milk, Soy, Wheat, Gluten
Steel-Cut Oatmeal 300 80 9 3 0 35 290 45 6 11 1 14
Allergens for Steel-Cut Oatmeal: Wheat, Gluten
Granola Bowl 520 120 13 2 0 5 360 81 7 30 15 19
Allergens for Granola Bowl: Milk, Tree Nuts, Wheat, Gluten
Nutrition Information for Soups
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Chicken and Wild Rice Soup - Bowl 160 45 5 2 0 25 750 22 0 2 1 6
Allergens for Chicken and Wild Rice Soup - Bowl: Milk, Celery
Chicken and Wild Rice Soup - Cup 120 35 4 2 0 20 560 17 0 1 1 5
Allergens for Chicken and Wild Rice Soup - Cup: Milk, Celery
Clam Chowder - Bowl 240 130 14 8 0 50 980 22 2 2 0 7
Allergens for Clam Chowder - Bowl: Fish, Milk, Wheat, Celery, Gluten
Clam Chowder - Cup 180 90 11 6 0 40 730 16 2 2 0 5
Allergens for Clam Chowder - Cup: Fish, Milk, Wheat, Celery, Gluten
Broccoli Cheddar - Bowl 240 170 19 11 1 60 990 10 0 4 1 6
Allergens for Broccoli Cheddar - Bowl: Milk, Soy, Wheat, Gluten, Mustard
Broccoli Cheddar - Cup 180 130 14 8 0 45 740 8 0 3 1 5
Allergens for Broccoli Cheddar - Cup: Milk, Soy, Wheat, Gluten, Mustard
Market Vegetable Soup - Bowl 100 20 2 0 0 0 910 17 3 6 0 3
Allergens for Market Vegetable Soup - Bowl: Soy, Celery, Mustard
Market Vegetable Soup - Cup 80 15 2 0 0 0 680 13 2 5 0 2
Allergens for Market Vegetable Soup - Cup: Soy, Celery, Mustard
Italian Wedding Soup - Bowl 130 40 5 2 0 10 1100 12 1 2 1 5
Allergens for Italian Wedding Soup - Bowl: Egg, Milk, Soy, Wheat, Celery, Gluten
Italian Wedding Soup - Cup 100 30 4 2 0 10 830 9 0 1 1 4
Allergens for Italian Wedding Soup - Cup: Egg, Milk, Soy, Wheat, Celery, Gluten
Crackers - Cup 25 0 1 0 0 0 90 5 0 0 0 1
Allergens for Crackers - Cup: Soy, Wheat, Gluten
Crackers - Bowl 50 10 1 0 0 0 180 10 0 0 0 2
Allergens for Crackers - Bowl: Soy, Wheat, Gluten
Nutrition Information for Sides
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Million Dollar Bacon 250 130 15 5 0 30 380 22 0 21 20 7
Allergens for Million Dollar Bacon: N/A
Million Dollar Potatoes 460 220 25 6 0 20 2130 49 4 6 3 7
Allergens for Million Dollar Potatoes: Milk, Soy, Wheat, Gluten
Bob's Red Mill Buttered Grits 180 80 9 3 0 0 790 21 1 0 0 2
Allergens for Bob's Red Mill Buttered Grits: Milk, Soy
Bob's Red Mill Cheesy Grits 180 60 7 4 0 20 910 22 1 0 0 8
Allergens for Bob's Red Mill Cheesy Grits: Milk
Cup of Fresh, Seasonal Fruit 80 0 0 0 0 0 0 21 2 16 0 1
Allergens for Cup of Fresh, Seasonal Fruit: N/A
Fresh, Seasoned Potatoes 320 130 14 1 0 0 1720 42 4 2 0 3
Allergens for Fresh, Seasoned Potatoes: N/A
Hardwood Smoked Bacon 160 130 15 5 0 30 370 0 0 0 0 6
Allergens for Hardwood Smoked Bacon: N/A
Pork Sausage 460 400 46 16 0 80 680 0 0 0 0 12
Allergens for Pork Sausage: N/A
Turkey Sausage 220 140 16 4 0 80 780 0 0 0 0 18
Allergens for Turkey Sausage: N/A
Chicken Apple Sausage 180 110 12 4 0 70 560 4 0 2 2 16
Allergens for Chicken Apple Sausage: N/A
Smoked Ham 160 50 6 2 0 80 1060 3 0 3 3 20
Allergens for Smoked Ham: Celery
Biscuits & Gravy 440 170 20 12 0 10 1340 56 2 5 4 9
Allergens for Biscuits & Gravy: Milk, Soy, Wheat, Celery, Gluten
One Cage-Free Egg 120 90 10 4 0 210 125 0 0 0 0 6
Allergens for One Cage-Free Egg: Egg, Milk, Soy
Two Cage-Free Eggs 190 140 15 6 0 425 200 1 0 1 0 13
Allergens for Two Cage-Free Eggs: Egg, Milk, Soy
Whole Grain Artisan Toast with All-Natural House Preserves & Whipped Butter 330 130 15 4 0 0 340 38 4 20 19 8
Allergens for Whole Grain Artisan Toast with All-Natural House Preserves & Whipped Butter: Milk, Soy, Wheat, Gluten
English Muffin 330 110 13 4 0 0 280 45 1 16 16 5
Allergens for English Muffin: Milk, Soy, Wheat, Gluten
Gluten-Free Toast with All-Natural House Preserves 150 15 2 0 0 0 125 32 2 17 17 0
Allergens for Gluten-Free Toast with All-Natural House Preserves: N/A
Freshly Baked Blueberry Muffin 460 210 24 4 0 80 360 54 0 32 30 6
Allergens for Freshly Baked Blueberry Muffin: Egg, Milk, Wheat, Gluten
Lemon-Dressed Organic Mixed Greens 70 40 5 1 0 0 65 5 2 2 0 1
Allergens for Lemon-Dressed Organic Mixed Greens: Mustard
Bowl of Tomato Basil Soup 180 110 12 5 0 20 840 15 3 9 1 3
Allergens for Bowl of Tomato Basil Soup: Milk, Soy, Wheat, Celery, Gluten
Cup of Tomato Basil Soup 140 80 9 4 0 15 630 11 2 6 1 2
Allergens for Cup of Tomato Basil Soup: Milk, Soy, Wheat, Celery, Gluten
Biscuit with Butter, Honey and Preserves 630 260 30 16 0 0 1300 82 2 32 31 6
Allergens for Biscuit with Butter, Honey and Preserves: Milk, Soy, Wheat, Gluten
Nutrition Information for Beverages
Menu Item Calories (cal) Calories (cal)
from Fat
Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Added Sugars (g) Protein (g)
Project Sunrise Coffee 0 0 0 0 0 0 0 0 0 0 0 0
Allergens for Project Sunrise Coffee: N/A
Iced Coffee 210 50 6 4 0 20 130 29 0 28 14 9
Allergens for Iced Coffee: Milk
Cold Brew Coffee 15 0 0 0 0 0 10 3 0 0 0 1
Allergens for Cold Brew Coffee: N/A
Herbal Teas 0 0 0 0 0 0 0 0 0 0 0 0
Allergens for Herbal Teas: N/A
Fresh-Brewed Iced Tea (Unsweetened) 0 0 0 0 0 0 5 1 0 0 0 0
Allergens for Fresh-Brewed Iced Tea (Unsweetened): N/A
Fresh-Brewed Iced Tea (Sweetened) 60 0 0 0 0 0 10 15 0 14 14 0
Allergens for Fresh-Brewed Iced Tea (Sweetened): N/A
Fresh-Brewed Iced Tea (Blackberry) 80 0 0 0 0 0 10 19 0 17 17 0
Allergens for Fresh-Brewed Iced Tea (Blackberry): N/A
Hot Chocolate 250 50 5 5 0 15 310 23 0 46 42 1
Allergens for Hot Chocolate: Milk, Soy
Reduced-Fat Milk (Small) 120 45 5 3 0 20 115 12 0 12 0 8
Allergens for Reduced-Fat Milk (Small): Milk
Chocolate Milk (Small) 200 40 5 3 0 15 100 36 2 34 23 8
Allergens for Chocolate Milk (Small): Milk
Oat Milk (Small) 150 80 9 1 0 0 105 16 1 7 7 2
Allergens for Oat Milk (Small): N/A
Oak Milk (Large) 280 150 17 2 0 0 200 30 2 13 13 4
Allergens for Oak Milk (Large): N/A
100% Cold Squeezed Orange Juice (Small) 110 0 0 0 0 0 0 26 0 21 0 2
Allergens for 100% Cold Squeezed Orange Juice (Small): N/A
100% Cold Squeezed Orange Juice (Large) 210 10 1 0 0 0 0 48 0 39 0 3
Allergens for 100% Cold Squeezed Orange Juice (Large): N/A
Grapefruit Juice (Small) 100 0 0 0 0 0 35 25 0 25 0 0
Allergens for Grapefruit Juice (Small): N/A
Grapefruit Juice (Large) 190 0 0 0 0 0 70 46 0 46 0 0
Allergens for Grapefruit Juice (Large): N/A
Apple Juice (Small) 110 0 0 0 0 0 35 28 0 28 0 0
Allergens for Apple Juice (Small): N/A
Cranberry Juice (Small) 110 0 0 0 0 0 15 28 0 28 0 0
Allergens for Cranberry Juice (Small): N/A
Cranberry Juice (Large) 210 0 0 0 0 0 30 53 0 53 0 0
Allergens for Cranberry Juice (Large): N/A
San Pellegrino (Sparkling) 0 0 0 0 0 0 0 0 0 0 0 0
Allergens for San Pellegrino (Sparkling): N/A
Coke 100 0 0 0 0 0 30 27 0 27 27 0
Allergens for Coke: N/A
Diet Coke 0 0 0 0 0 0 30 0 0 0 0 0
Allergens for Diet Coke: N/A
Sprite 90 0 0 0 0 0 45 26 0 26 26 0
Allergens for Sprite: N/A
Coke Zero 0 0 0 0 0 0 30 0 0 0 0 0
Allergens for Coke Zero: N/A
Minute Maid Lemonade 100 0 0 0 0 0 65 25 0 25 25 0
Allergens for Minute Maid Lemonade: N/A
Dr. Pepper 100 0 0 0 0 0 40 26 0 26 26 0
Allergens for Dr. Pepper: N/A

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