Terms of Use

Last Updated on: 5/14/2025

Terms of Use

For the safety of our customers with food allergies and/or sensitivities, we are unable to take allergy orders online. Our gluten-free, vegan and vegetarian items are often prepared with shared equipment (including a shared toaster) and cross-contact is very likely. If you have an allergy and/or sensitivity, we encourage you to visit one of our restaurants and request that your order be prepared using our allergen-handling procedures. We cannot guarantee that cross-contact with foods containing allergens will not occur but we will make a reasonable effort to avoid it.

We understand how difficult menu choices can be when dining out and trying to avoid certain ingredients, whether it’s for food intolerances or food allergies. To help meet your individual dietary needs, First Watch is happy to provide you with our interactive nutrition and allergen menu so that you can find friendly foods or substitute just the right ingredients for your needs. These options are not intended to supersede professional medical advice that you have received.

First Watch relies on our suppliers’ statements of ingredients in identifying which products did not contain certain allergens. However, ingredient changes may occur due to substitutions, preparation variation and regional availability of products. Additionally, as we cook, prepare, and serve your meal, the listed menu option may come in contact with the allergen or other menu ingredient you want to avoid. For example, we might cook the listed menu option on the same flat top as a menu item that contains the allergen you want to avoid. First Watch cannot guarantee that any menu item will be prepared completely free of the allergen in question. We will update these online menus as our menu selections, ingredients and/or preparation techniques change.

Please visit our website upon each visit for the most current allergen/sensitivity information available. And as always, please make sure to inform your server of your specific dietary needs when ordering so that First Watch can accommodate your requests.

Vegetarian and Vegan – Our third-party nutrition providers have identified which menu items meet our vegetarian and vegan standards. Vegetarian items contain no beef, pork, poultry, fish, shellfish, or ingredients derived from animals (e.g., gelatin, chicken broth, animal rennet), but items may contain eggs or milk. Cheeses processed with microbial enzymes (not rennet) are marked as vegetarian. Vegan (VG) items contain no animal-derived products. Because we use shared equipment in our restaurants, foods are exposed to animal product during the cooking process.